I dropped a theory-heavy post about Xing Yi Dragon recently, so I thought it might be nice to do a more practical post about Dragon, and here it is – it’s a nice little routine I do for 5 minutes solidly, it essentially like doing five minutes of squats, so it’s quite hard work!
Enjoy.
The Tai Chi Notebook 
If you happen to run accross dragon breathing do let me know
I know of hawk
Tiger and bear breathing
And even San ti breathing
But not dragon breathing
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Very nice
I was looking for dragon breathing as it relates to hsing I
And I saw this I really do like how your hands separate nicely done
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