Fleetwood Mac star Stevie Nicks appeared in a women’s self defence book “Hands off!” back in the 1970s! Here she is on the cover:
From the Openculture article:
“The book itself was written by Bob Jones, an Australian martial arts instructor who doubled as a security guard for Fleetwood Mac, The Beatles, The Rolling Stones, David Bowie, Joe Cocker and other stars. And it featured what Jones called “mnemonic movements”–essentially a series of nine subconscious/reflexive self-defense moves (like a swift knee to the groin). See Jones’ website for a more complete explanation of the exercise routine that also provided, he notes, a great cardio workout.”
Check out the heels – no can defend!
Fleetwood Mac’s classic track, The Chain, was featured heavily in Guardians of the Galaxy 2, a reminder that they really don’t make ’em like they used to: