Saeed Esmaeli is my favourite wrestler, so I thought I'd share a couple of clips of him. I love the fact that he's currently working out of a church with his classes, as you can see in his Instagram clips: https://www.instagram.com/p/CPovSGLpsVv/ I like the way he's emphasising using the whole body in his movements, not … Continue reading Wrestle with your hips, wrestle with your body