What it was like learning traditional Chinese martial art in secret during the Cultural Revolution

This is a very informative interview with Ma Yue who is a Mashi Tongbei master. He talks about (amongst other things) what it was like growing up in a traditional martial arts family when the Cultural Revolution happened in China, and he had to be taught in secret. He also talks about the making of the first Shaolin Temple film, which is father was involved in, and what he sees as the many problems with Wu Shu today.

Part 1

Part 2

Baguazhang article and applications

The next episode of the Heretics podcast is going to be about the martial art of Baguazhang, so to get in the right head space here’s a classic Bagua applications video by Luo Dexiu along with a great article by Ed Hines of 21 c Bagua.

The article has some great ideas, especially about forms being memory holders for principles, rather than catalogues techniques.

“you need to use the forms, or techniques not as platonic ideals to be chased forever, but as examples from a broad set of ‘what is possible’. It is possible to hit this way, that way and another way. It is possible to unbalance this way, that way and another way. And so on. No perfect techniques, just the capacity to recognise possibilities”

Ed Hanes

Do traditional martial arts need to ‘worry’ about MMA?

With the explosion on the Internet of videos of MMA fighters knocking out traditional martial artists I think that internal martial arts are feeling (rightly) like they’ve become the undeserved butt of a joke, while at the same time the older generation of teachers is passing away without enough new students to carry on their arts to the same standards. The modern generation don’t want to practice as hard and have other things to be interested in.

Noble institutions like Xing Yi, Baguazhang and Taijiquan, which developed a reputation for being effective, fighty, martial arts during the 1920s and 1930s in China are now starting to be thought of as ‘for health’ only, or useless for fighting with, while MMA is seen as the barometer of effectiveness. Or at least that’s the narrative I see being played out. But I’m just not convinced that this narrative is actually true

Firstly, I don’t think these videos of Xu Xiaodong beating up Kung Fu masters are necessarily about saying MMA is better than internal arts – they’re more about one man’s fight against the Chinese system. One man’s “rage against the machine”, which is the government’s control over the martial arts scene in China. It’s a battle for personal freedom that Kung Fu just happens to have got caught up in. The China state Wu Shu machine is relentless in imposing the “official” version of traditional Chinese martial arts on the population, and that often it has little to do with actual fighting (which gets sidelined into Sanda – Chinese Kickboxing – , which is often divorced from traditional Wu Shu). So-called masters were encouraged to start making outrageous claims about their kung fu abilities on Chinese TV in staged demonstrations that were presented as being real. For pointing out the flaws in this heavily state-promoted view of Wu Shu with his fists, Xu Xiaodong is paying a heavy price of social restrictions and persecution. His travel is limited and his freedoms are curtailed.

Over here in the West I often hear serious Kung Fu practitioners worry that if MMA is seen as the be-all and end-all of fighting then traditional styles will eventually fade away, and the evolution of martial arts will go down a sports-based cul-de-sac, in which you “aren’t even allowed to kick somebody in the head when they’re on the ground!”

I see things differently. MMA training is really rough (or at least, it is in most places). In terms of what the vast majority of martial arts practitioners want, it’s a fringe element. Your average office worker has no interest in turning up to work on Monday with a black eye and busted nose. The vast majority of martial arts practitioners are still in traditional arts, which might be more ‘street’ orientated, but tend to be less rough in their practice. They’re filling village halls with karate and tae kwon do classes, or doing judo at university, or BJJ at their local academy and Tai Chi in the park. Or at least they used to be before COVID hit. The percentage of these people that want to push their bodies to the limit and be beaten up on a regular basis is vanishingly small.

MMA is also a form of entertainment designed for television. When the big MMA stars compete at UFC on a Saturday and the crowd goes “Whoo!”, when a spinning head kick finds its target, I bet the numbers at local Tae Kwon Do clubs go up the next week, not down. I see MMA as a great promoter of all martial arts. It’s quite possible Conor McGregor has done more to promote traditional karate than anybody else in history!

I agree there’s a real risk that if MMA is seen as the only arbiter of ‘what works’ in combat then martial arts could evolve down a sports cul-de-sac, but I’d argue that MMA is pretty damn close to ‘real’, and the gains made by seeing what works in the cage compared to what passed as ‘real’ in martial arts before the UFC is like night and day.

People are not so stupid that they can’t understand the difference between a sport with rules and a martial art for self defence. And anyway, sure it’s against the rules to kick an opponent in the head when their knee is touching the ground, but who the hell is getting kicked full power in the head when they’re on the ground in a martial arts class anyway?

What we’re actually seeing is the end of the era of the ‘death touch’ and ‘ling kong jin’ no-touch nonsense that found a fertile environment to grow in a martial arts world that had lost touch with reality. An MMA guy in China beating up fake kung fu masters could just be part of the course correction that is required in the path of martial arts needs to walk right now.

People really, really want martial arts to be ancient

It’s easy to laugh at the QAnon followers who stormed the capitol in the belief that Donald Trump would pardon them of their crimes and there was a secret revolution about to happen, but there are plenty of equally delusional beliefs in martial arts.

I found an article on the Martial History Team blog recently that quotes from a longer article by Paul Bowman about why martial arts history seems to matter so much to some people.

There are plenty of gems here, but I like this quote:

“Unsurprisingly, in much scholarship on Asian martial arts, the matter of history remains freighted and weighted down by the same popular myths; so much so that even much that passes for scholarship seems to refuse to face up to the evidence that suggests that, quite frequently, martial arts that present themselves as ancient are hardly even old.[11] 


So many massive social mutations occurred through the nineteenth and twentieth centuries that most ‘traditional’ martial arts effectively have at best little more than a century of continuous history to them, rather than the vast eons of allochronic time that so many seem to want them to have spanned.[12]


I emphasize the word ‘want’, here. This is because wanting appears to be a key issue to consider when approaching questions of martial arts history and culture. For instance, it seems that the perpetuation of fantasy histories and the fetishistic fabrication of lineages in ‘traditional’ martial arts evidently have everything to do with wanting. 

Practitioners want taiji to be ancient. Many want there to have been a Southern Shaolin Temple which was burned down, scattering the few surviving kung fu monks to the different corners of China.[13] We want Okinawan farmers to have fought samurai with rice flails. We want Yim Wing Chun to have been a real proto-feminist warrior.[14] We want the skill that wielded the weapon that killed Magellan to remain alive today.[15] And we want ancient warrior armies to have flown at each other through the air, kicking each other off horses with flying sidekicks and jumping spinning back kicks. 

Just because you want something, it doesn’t make it true.

Photo by Bakr Magrabi on Pexels.com

More lockdown listening on martial arts

As lockdown lingers around the world martial arts classes are facing a tough time, however, there are plenty of stimulating online discussions on martial arts to listen to. Here are three discussions I’ve listened to recently that have tickled my cerebral tentacles. Maybe they’ll do the same thing for yours?

Photo by Brett Jordan on Unsplash

First up – Viking martial arts!

This discussion between Paul Bowman and Qaus Stetkevych on so-called “Viking martial arts” is really interesting. It’s a world I know nothing about (although I did write an essay once on the connection between Xing Yi and old shield work )

Podcast link:

Youtube link:

It’s very interesting to listen to the criticisms that Qays makes in the above discussion then watch this clip I found of “Viking martial arts/Glima” – (which was litterally the first clip that came up when I searched for Glima). This martial art looks exactly like No Gi Brazilian Jiujitsu to me…

Xing Yi and Yi Quan

Next is Byron Jacobs excellent Drunken Boxing Podcast in which he interviews Yi Quan practitioner James Carss. What I like about this discussion is that it’s very down to earth and real about what it’s like training martial arts in China and Hong Kong. It’s not all smiles and rainbows and it was interesting hearing about the animosity between different groups of the same martial art that naturally spring up. Plus you get to find out more about the connections between Yi Quan and Xing Yi Quan, and how they are a lot closer than a lot of people think.

Podcast link:

Youtube link:

Byron recently added a new video to his series on baguazhang basics, that’s well worth a watch:

James Carss has an interesting video that introduces Zhan Zhuaung:

The Golden Elixer

Finally, here’s a bit of an older discussion, but fascinating if you are interested in the connection between Chinese theatre and martial arts. Scott Park Philips is in conversation with Daniel Mroz about all the subjects you find in his latest book. Scott never gives the same answer twice, but it’s an interesting slice into his mind. In particular he answers the question “What is the Golden Elixir?” at 41.44.

YouTube link:

The new American Boxer Rebellion of 2021

Jack Slack was the first person to draw my attention to the parallel between rioters storming government buildings that happened in China’s Boxer Rebellion around 1900, and the storming of the Capitol Building by Trump Supporters in 2021. Both involve a kind of “spirit possession”.

Of course, America, along with many European nations, was involved in the Boxer Rebellion:

“In 1898 the Yellow River burst its banks and destroyed the harvest in much of Northern China, but this misfortune was followed by an agonizing drought which dried out the land and hardened the dirt. As young men went hungry and without work, some Chinese noted the connection between the anger of nature and the construction of train tracks, telegraph lines and churches since the arrival of foreigners in the Qing Empire. Anti-foreign sentiment brought together groups of peasants practicing martial artists and calling themselves the Righteous Society of the Harmonious Fists—though the West came to know them as “The Boxers”. The Boxers attacked and murdered missionaries across the Empire and in the summer of 1900, Tianjin and Beijing were plunged into chaos as the Boxers received the blessing of Empress Dowager Cixi and the Imperial army. 400 foreigners and 3000 Chinese Christians endured a two month siege in Beijing’s legation quarter—a stone’s throw from the Imperial Palace but completely helpless. The Boxer Rebellion is a story about agriculture and diplomacy, magic and court intrigue, and it stands as both the last great event of the Victorian Era and the beginning of the end for the Qing Dynasty. ” – Jack Slack

Of course, I’d contest that the events that lead to the end of the Qing Dynasty had started much earlier, back in 1860s. It was these conflicts with foreign powers and internal rebellions which lead directly to the creation of Tai Chi Chuan, as we discussed on our History of Tai Chi podcast series. Yes, I’m sorry, the myth of a Taoist inventing Taijiquan after a dream about a snake and a crane, is just a fairytale. The real reason is much more pragmatic.

Jack has done an excellent podcast episode on the Boxer Rebellion, which he’s just released to the public, instead of being behind his Patreon paywall. If you want to find out more, have a listen:

Kung Fu work out with David Rogers

Michael Rook posted about an online course in Hap Gar that’s starting in January, so I thought I’d check it out and had a go with one of the free videos as my morning workout. The teacher is David Rogers of Rising Crane, and the workout is a nice, not too heavy, way to start your day while learning some Kung Fu. Plus it’s free, so give it a go! I really enjoyed it. After a warm up you’ll work on the first 5 basic punches of Hop Gar and some stances.

Richard is a teacher of Tai Chi and Hap Gar Kung Fu through the Rising Crane. David only takes one or two student groups a year for online learning, and it’s a very interactive, personalised training session so a whole group can move through it together, getting feedback as they go.

Registration is open for the next 7 days at Rising Crane Kung Fu Virtual Academy. He also has a Rising Crane Tai Chi Virtual Academy course starting this year as well.

I haven’t done Hap Gar before, but I’ve done a lot of Choy Lee Fut, and to my eyes there appears to be very little difference between the two. Hap Gar looks like a version of Choy Lee Fut to me, even the same names are used for the moves, so it was great to experience a Kung Fu style I was already familiar with, but from a slightly different perspective. I also liked his thoughts on fighting strategy for these long range styles that he gives at the end, around the 35 minute mark, plus I liked his thoughts on MMA.

That is one mean looking crane. Photo by Pixabay on Pexels.com

The real secret to martial arts – Bruce Lee and the concept of Jeet

Today I want to talk about a very useful martial arts teaching called the 3 timings. In many ways, these teachings are the secret to all martial arts, so you’re getting some pretty good value out of this free blog post! 🙂

The three timings have been handed down in many different martial arts lineages under different guises, but it’s all the same teaching. I suspect the 3 timings are as old as time itself.

Personally, I’ve found the three timings most applicable to weapons work, but they are obviously important for barehand too.

Photo by Yaopey Yong on Unsplash

The version of the 3 timings handed down in my Chinese lineage was called “Yi timing, Chi timing and Xing timing”, but in English you’ll find them explained perfectly well by Paul Vunak here as simply, before, during and after:

Paul Vunak is a Jeet Kune Do teacher. Bruce thought the concept of “Jeet” was so important he named his martial art after it. The “Jeet” in Jeet June Do means to intercept, and intercepting is what the 3 timings are all about.

The 3 timings is a pretty simple concept. You can hit somebody:

  1. After” they have completed their technique (xing timing), for which you obviously have to move out of the way before you respond. This is the slowest timing and easiest to perform.
  2. During” their attack (chi timing). This is a much shorter timing, and it could end up in a simultaneous strike where you both hit each other, but ideally you would just sneak in first and beat them to the punch.
  3. And finally, “before” they strike you (yi timing). This is the hardest timing to achieve, because it’s very easy to get wrong. For true Yi timing you need to hit them before they launch their attack, but equally, their attack does need to be a genuine attack. If you fire on Yi timing (”intention” timing), and they are faking, or not attacking, you’ll end up out of position and vulnerable. Yi timing therefore requires immense practice and sensitivity so that you can accurately read the whole situation in the blink of an eye.

Timing is the ultimate skill in martial arts. If you are a master of timing, then you almost don’t need any technique. If we are both holding swords and I can always time my attack to hit you anytime you come towards me then I can forget about “Green Dragon Scoops the water” or whatever fancy technique I know. It all becomes irrelevant.

So how do you practice the 3 timings? Well, I’d suggest that the first stage would involve getting a partner, like Mr Vunak has done in that video, and practicing responding to set attacks, so you can develop a feel for each timing. Obviously this would need to be done predictably at the start then slowly more variation can be introduced and the sparring can become freer. Instead of the other person just feeding attacks, they can try to start to make their own attacks and counters.

If you practice barehand and with weapons then you’ll notice how much quicker the timing needs to be with weapons. You have so much less time to react. In fact, going back to barehand after using weapons you will almost feel like you are moving in slow motion, which is a handy skill to have for obvious reasons.

With the timings at the heart of your practice you might also change the way you think about moving in martial arts. Ways of moving that require a unity of body and mind become much more important. You need to move everything together, and as one, to hit your timings.

The words of the Xing Yi Classic of Unification become more important:

“When the upper and lower move, the centre will attack.
When the centre moves, the upper and lower support,
Internal and external, front and rear are combined,
This is called “Threading into one”,
This cannot be achieved through force or mimicry.”

Hundreds of years after these words were written, Bruce Lee came to the same conclusions, and based his new martial art around the concept of timing, naming it Jeet Kune Do, the way of the intercepting fist.

The podcasts that kept me going in 2020

As 2020 falls into a slow-motion death spiral, like a bad cinematic supervillain delivering his final monologue before reaching for the detonator, it’s time to reflect back on the highs and lows of the year… and then the really low bits, and then the bits that were lower than those. Yes, 2020 sucked. Martial arts practice with other people became one of those things we all used to do, everybody stayed in their home and talked to each other on Zoom and our physical and metal health suffered. And whatever happens with the new vaccines on the way, the world will never be the same again.

One of the things that kept me going in 2020 were the podcasts. Trapped at home in various flavour of lockdown meant people had more time than ever to record podcasts and we all had more time to listen to them as we waited in the food queues, enjoyed our regulatory 1 hour walk in the fresh air or silently screamed under the blankets.

Here, in no particular order, are some of the shows that deserve my thanks for making 2020 slightly less awful than it could have been.

Martial Arts Studies

It’s like martial arts, but for people who want to think and talk as well as punch people in the head. Crazy, right? The ever-insightful Professor Paul Bowman is your host and he introduces a different guest each episode who has been doing research into an area of the martial arts you probably didn’t even know existed. This is a high-brow listen, so expect to have your horizons expanded and your tolerance for deconstructionism tested. At some point in the year I was on this podcast, so there’s that, too.
Martial Arts Studies.

OH GOD, WHAT NOW?

Brexit, brexit, brexit. Not only did we have to suffer the ravages of the COVID 19 pandemic in the UK, but we had to suffer an equally pernicious virus called Brexit simultaneously. A handful of super hard-right millionaires and billionaires had hoodwinked a statistically significant percentage of the population into believing it was in their interests that they should be able to keep on avoiding paying any tax in the UK. It turns out that while they were very good at winning referendums and putting the blame on foreigners for all the aweful things that they had in fact helped create, they were just not that particularly competent at negotiating trade agreements. We narrowly avoided a hard brexit by accident, but are left with a trade agreement that puts us in a far worse position than we have been when we were still a member of the EU and that also removes the right of UK people to live and work in 22 European countries. It’s been an unmitigated disaster, but the sane and rational voices on this podcast have enabled me be clearer about some of the frustrations I have with the government.
OH GOD, WHAT NOW?

Fights gone by w/ Jack Slack

While most sports ground to halt in 2020, MMA continued by, well, by not really caring too much about fighter health and safety in much the same way that MMA has always not cared too much about fighter health and safety (hey, they’re all going to end up with brain damage, anyway, right?) To beat COVID restrictions the UFC upped sticks and moved to a “fight island” in Abu Dahbi, where events could be staged with a higher degree of COVID safety and we had some fantastic matches, title defences, knockouts and submissions throughout the year. 2020 fights from Khabib Nurmagomedov, Justin Gaethje and Tony Ferguson, were particularly memorable. Should MMA really have continued in 2020? It’s hard to say, but plenty of fighters contracted COVID 19, and at least 2 now have long-term complications that have delayed their next appearances. Jack Slack has continually been the most insightful commentator on MMA, in fact, without his Fights gone by podcast I wonder if I’d watch anywhere near as much MMA at all. The level of detail he provides on the fight game can really change your appreciation of the job fighters are doing, and improve your own martial arts. What’s more, he’s British.
Fights gone by

Robby The Robot’s Waiting: The Sci-Fi Podcast

As well as podcasts and MMA, another thing that has kept me going in 2020 is sci-fi. I’m currently enjoying the latest series of The Expanse on Amazon Prime, for example. As cinema releases have stalled, streaming services have really come into their own, but they have so much content its easy to miss something you would like, which is why I’ve found the Robby The Robot’s Waiting podcast so valuable – it keeps you abreast of what’s happening in the world of sci-fi, what you should be watching now and what’s coming soon. The hosts all have a connection with SFX magazine, and I know quite a few of them personally from the publishing industry. It’s a perfect fix of weekly Sci-Fi goodness.

Special mention:

I’m going to give a special mention to Stephan Kesting for his Strenuous Life podcast. Stephan is a BJJ guy, but also enjoys things like Kayaking around the Candian wilderness on his own. (I think we can all see the attraction of that right now!) And while I don’t like every episode of his show (it depends on the guest very much) Stephan has been a consistent voice of reason in the BJJ community during the global pandemic, which has seen a lot of prominent BJJ personalities slip into the netherworld of conspiracy theories and casual racism. For some reason, BJJ people seem attracted to conspiracy theories, and it’s very frustrating to have to deal with them, along with everything else.

Also check out:

The Drunken Boxing Podcast, Byron Jacobs delivers the low-down on martial arts in China, from inside China itself.

Systema for Life. If you’re into the philosophical side of the martial arts then this is a good listen. 

Heretics by Woven Energy – my own podcast! We shine a light on esoteric subjects and their place in history, martial arts and religion.