We’re not here to take part, we’re here to take over
Kung Fu in MMA is a little guest blog post I wrote for Bookmartialarts.com – on MMA and Kung Fu. They couldn’t link to all the videos I mentioned on their site, so here’s the ones I wanted to show:
Roy Nelson knocking out Cheik Kongo at UFC 159
Choy Lee Fut techniques in action:
Me doing Sao Choy in sparring:
The Tai Chi Notebook 