Xing Yi San Ti Shi primer

/ taichinotebook

San Ti Shi is the basic stance used in Xing Yi. This helpful new video by Byron Jacobs takes you through the stance, the positioning of arms and legs and what to do as you stand.

2 thoughts on “Xing Yi San Ti Shi primer”

  1. Pingback: Xing Yi San Ti Shi primer — The Tai Chi Notebook – SMA bloggers

  2. Pingback: The Drunken Boxing podcast. Episode 1 Marin Spivak. | The Tai Chi Notebook

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