Taijiquan vs Taiji Gymnastics

Great video by Chen Zhaosen on putting the internal into your Taijiquan practice so that it becomes Taijiquan not Taiji Gymnastics. Of course, it should already have been there, but we all know that already, right? 🙂 The secrets are all here, hidden in plain sight. Chen Zhaosen on breathing:

https://vimeo.com/63562043

Master Chen Zhaosen is a highly accomplished Tai Chi master from Chenjiagou (Chen Village) in China. Here is his “old form routine number 1”.