My copy of Chen Taijiquan Illustrated arrived, and I’ve almost finished it. It’s an easy read since the word count isn’t very high – it’s essentially a series of high quality training notes, illustrated, which I think really helps to convey the message in a way that text alone cannot. I’m not going to do a full review for a while, I’m going to let the book sink in first, but I might do a series of posts on ideas it has sparked in me.
Here’s the first one.
The thing I wanted to talk about today was how similar Chen style (as described in this book) is to Yang style. I think a Yang stylist would get almost as much out of this book as a Chen stylist. While the content and methods described in the book all clearly derive from Chen style, as do the illustrations, I’d say 90% (or more) of what’s described here is exactly the same as Yang style.
So what’s different? Bits and bobs on silk reeling, some stepping methods and stance details and the bits on fajin. But even then, they’re not something alien to a Yang stylist, and would be easily within reach of anybody who wanted to take their practice in that direction.
What’s the same? The emphasis on posture is really good here – how to round the back, contain the chest, round the kua, the eight energies, the 5 steps, push hands strategy and training methods, quotes from the classics, being centred and upright, rooting, the dantien, martial applications, etc.
What was I surprised not to find more of? Opening and closing using the 5 bows, and empty and solid. Perhaps more on using the force from the ground… There are mentions of these things throughout, but the book never really goes deeply into them. Perhaps it was too complex for the illustrated book-based approach? There’s only so much you can fit in one book, and there’s plenty of content here.
However, the emphasis on the body requirements of Tai Chi, and explanation of why these things are done, is excellent and transfers effortlessly across Tai Chi styles. It’s reminded me a lot how similar Yang style and Chen style are ‘under the hood’, so to speak. I wrote a post recently where I talked about them being similar but different. I still kind of think that. My view is that at some point Chen style incorporated the ideas contained in “Taijiquan” wholesale from Yang Luchan’s lucrative teaching business in Beijing into its larger, pre-existing, village style (which was more militia fighting and weapons-based) – it absorbed it whole – a bit like a whale swallowing a smaller fish. It was easy because all Chinese styles are similar to some extent. But of course, this means that the Yang style is still there inside Chen, and it’s impossible not to see how ‘almost the same’ they are when reading this book. (I think the spiraling and silk reeling stuff was from the pre-existing Chen style). Your opinion may be different. Food for thought!
The Tai Chi Notebook 