My old XingYi teacher’s Shamanism podcast is producing more material than I can actually keep up with, however a recent email pointed to three episodes that contain practical exercises that I though I’d share:
Ep 16 lays down the foundation for what stage 2 is. The Amsgar, which literally means The breath. This is a deep look at the biology and science behind what it is we are doing here.
This is not to be missed. Its a fascinating foundation for whats about to come up.
Grab ep 16 right here – https://wovenenergy.com/beginning-stage-2-of-learning-shamanism/
Episode 17 introduces… wait for it… the Shamans Drum. Now this is like nothing you will have heard before. Its not about banging it and entering a so called trance. There is so much more to it.
Does the drum need to have a smell?
Listen to the episode to find out all about authentic and traditional shaman drums as well as a step by step look at this practical exercise called Boekhgeen Khengreg.
Grab ep 17 right here – https://wovenenergy.com/episode-17-first-amsgar-technique-boekhgeen-khengreg/
Ep 18 takes a closer look (again) at the importance of Chalicity and goes deep into our second practical exercise called Delgekh.
We also take a look at the difference between a technique and an exercise and how important it is not to confuse the two.
Grab ep 18 right here – https://wovenenergy.com/episode-18-second-amsgar-technique-delgekh/